While you can't see a lot of changes, I can really feel it. Under my padding there are definite abs. Not a six pack mind you, but if I can keep up ab exercises, I know I'll have a nice flat stomach when I lose the rest of this weight. My thighs seem to have slimmed a bit, but more than anything I actually noticed a reduction in cellulite. The main thing that I noticed is the reduction in what I call "my lump". When I fell in February, I caught the back of my left thigh on the corner of the chair. I had a small cut, but seemed to do more soft tissue damage than anything else. It's still tender to this day. Anyway, a lump formed, and won't go away, but the squats have definitely helped.
My plan is to continue with 100 squats, 50 sit-ups, 50 crunches, 25 leg raises, and 30 seconds of plank 3-4 times a week.
Losing weight is still a struggle, but it's coming off!
I managed to get the most ridiculous sunburn on my face yesterday, so I'm just taking it easy and applying aloe. I do plan to get my exercises in today though :)
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